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12 Traditional Emirati Foods To Try In Dubai

12 Traditional Emirati Foods To Try In Dubai

Dubai, a city synonymous with opulence and innovation, is also a treasure trove of culinary delights that reflect its rich cultural tapestry. Emirati cuisine, deeply rooted in Bedouin traditions, Persian influences, and Indian spices, offers a journey through time and flavor. If you are still unaware of the rich history of Emirati cuisine, now is the time to explore the traditional Bedouin culture and find out what culinary delights this city of wonders has to unfold. We have compiled this blog to take a deep dive at the heart of Dubai’s gastronomic heritage, savoring 12 traditional Emirati foods that epitomize the city’s diverse and vibrant culinary scene.


The Origin of Emirati Foods

The traditional Emirati foods tell stories of a bygone era, where simplicity meets sophistication in a delightful union. Let’s uncover the origins and stories behind each of these 12 traditional Emirati foods.


12 Emirati Dishes You Must Try When In Dubai


Shawarma: A Levantine Legacy in Dubai

Originating from the Levant region, Shawarma has become a street food sensation worldwide. In Dubai, the tantalizing aroma of slow-cooked, marinated chicken or lamb on a vertical rotisserie beckons hungry passersby. Served in flatbread or pita, often garnished with garlic sauce or tahini, Shawarma is a flavorful introduction to Dubai’s diverse street food offerings.


Balaleet: A Sweet and Savory Breakfast Delight

Balaleet, a unique Emirati breakfast dish and local cuisine in Dubai, combines sweet and savory flavors in a single, delightful plate. Vermicelli noodles are cooked with sugar, cardamom, saffron, and cinnamon, creating a symphony of tastes. Topped with a thin omelet, Balaleet offers a culinary journey for the senses, often enjoyed during festive occasions.


Manousheh: The Lebanese Breakfast Icon in Dubai

Lebanon’s culinary influence extends to Dubai with Manousheh, a flatbread topped with za’atar. This aromatic blend of thyme, sumac, and sesame seeds creates a flavorful and fragrant breakfast dish. Served warm, Manousheh is a popular choice to kickstart the day in Dubai.


Al Harees: Ramadan’s Treasured Dish

Al Harees takes center stage during the holy month of Ramadan, symbolizing unity and community. A slow-cooked mixture of wheat, meat (often chicken or lamb), and a pinch of salt, Al Harees holds a special place in Emirati hearts. This porridge-like dish is traditionally cooked in underground clay ovens, allowing the flavors to meld and intensify as they cook slowly.


Al Machboos: Dubai’s Flavorful Take on Biryani

Dubai’s rendition of biryani, Al Machboos, is a fragrant rice dish cooked with meat, aromatic spices, and dried lime. The dish reflects the region’s seafaring history, with the dried lime imparting a unique citrusy flavor. Al Machboos is a testament to the diverse cultural influences that have shaped Emirati cuisine.


Tabbouleh: A Refreshing Lebanese Salad

Tabbouleh, a refreshing salad hailing from Lebanon, has found a home in Dubai’s culinary landscape. Finely chopped parsley, tomatoes, onions, mint, and soaked bulgur create a zesty and vibrant dish. Dressed in olive oil and lemon juice, Tabbouleh adds a burst of freshness to any Emirati meal.


Knafeh: A Sweet Symphony of Layers

For those with a sweet tooth, Knafeh graces many Emirati tables as a delectable dessert. Layers of thin noodle-like pastry soaked in sweet syrup, combined with a layer of soft white cream cheese, create a harmonious blend of textures and flavors. Topped with crushed pistachios or a sprinkle of rose water, Knafeh is a celebration of sweetness.


Regag Bread: A Thin and Crispy Flatbread

Regag bread, a traditional Emirati flatbread, is characterized by its thin and crispy texture. Often served with accompaniments such as cheese, honey, or dates, Regag provides a simple yet versatile option for any meal. The unleavened bread is quick to make, showcasing the resourcefulness of traditional Emirati cooking.


Madrooba: Hearty and Creamy Delight

Madrooba, a dish that exemplifies Emirati comfort food, is a slow-cooked stew made with chicken or lamb, wheat, and spices. The result is a thick and creamy texture that envelops the taste buds with rich, savory goodness. Often enjoyed with a side of dates or a dollop of ghee, Madrooba is a wholesome and satisfying dish.


Luqaimat: Deep-Fried Dumplings for Festive Occasions

Luqaimat, deep-fried dumplings, make their appearance during festive occasions, symbolizing joy and celebration. These golden-brown delights are drizzled with date syrup or honey, offering a perfect blend of crunchy exteriors and soft, flavorful interiors. Luqaimat adds a touch of sweetness to special moments.


Arabic Coffee: Gahwa, a Symbol of Hospitality

No culinary journey through Dubai is complete without experiencing Gahwa, Arabic coffee. Infused with cardamom, this aromatic coffee is served in small cups, symbolizing warmth and hospitality in Emirati culture. The traditional coffee ceremony is an integral part of Emirati social gatherings, reflecting the importance of connection and community.


Tharid (or Thereed): A Stew Loved by Prophet Muhammad PBUH

Tharid, a savory stew enjoyed by Prophet Muhammad PBUH, is a dish that combines meat, vegetables, and thin pieces of bread soaked in a flavorful broth. Wholesome and comforting, Tharid represents the heartiness of Emirati cuisine. The dish carries historical significance, and its preparation varies across households, each adding a unique touch to this traditional favorite.


Summing It Up

To sum it up, Dubai’s culinary tapestry is an exquisite fusion of flavors that tells a story of tradition, culture, and the warm hospitality of the UAE. As you begin your gastronomic journey through the streets of Dubai, be prepared to savor the authenticity and cultural richness encapsulated in every bite. From the savory delights of Al Harees to the sweet symphony of Knafeh, each dish invites you to experience the culinary heritage that makes Dubai a true global melting pot of flavors. If you want to treat your taste buds with these culinary delicacies, book your Dubai city tour now with Desert Evening Safari. We have a wide range of tours. Browse through them, pick the one suitable for you, and enjoy the rich culinary heritage of Dubai. Along with enjoying these foods, you can also explore other activities like desert safari in Dubai, Abu Dhabi tours, and much more.

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